Wellness Happenings: June/July 2023

Each month, MBU’s medical/health and wellness navigator Christine Flory will share events, insights, and strategies on a variety of health-related topics with faculty and staff.

See below for the latest health and wellness news, and reach out to Christine at x7167 or [email protected].

You can also follow MBU health and wellness on Instagram.

Additional info is available on the MBU health and wellness website, plus recordings of Wellness Wednesday sessions and all-levels yoga classes.

Check out health and wellness resources and opportunities for the summer months below. Photo credit: Helena Lopes on Unsplash

Create Your WebMB Account

Do you have a WebMD account yet? This is where you can log and earn your quarterly wellness incentive. You must be benefits-eligible to earn the quarterly incentive. 

  • You can find instructions for setting up your WebMD account at www.webmdhealth.com/vpc and click on “Create Account” to register.
  • Your Registration ID is your date of birth in MMDDYYYY format followed by the last 6 digits of your Social Security Number.

If you need assistance with your WebMD account, please reach out to their support line at 866-513-2505.

There is also an app called: Wellness at Your Side. You can self attest here, as well and view your wellness portal.

 The CODE IS VPC

In addition, here is a video walking you through how to set up your account and navigate the WebMD portal.

Earn Quarter 2 Wellness Incentives

Log activities by July 1 to earn your incentive. Follow these easy steps at the following link:

  • Hover over 3 horizontal lines in the top right-hand corner
  • Click on REWARDS under the three lines
  • Scroll to view all the ways to earn
  • Click on a category to view options to earn 
  • Click on report completion to earn
  • Your points earned should be updated under Q2 incentives

Questions? Contact Wellness Coordinator, Christine Flory at [email protected]

EAP Webinars and Resources

Anthem EAP Webinars

To view a seminar on demand, go to anthemeap.com and enter your company code: MBU

You’ll find a link to the following seminars and more on the homepage.

View the seminars on demand — anytime, anywhere. Submit a question and receive a response via email. Questions are logged in a FAQ section, so you can browse and learn from the questions of others.

March recording

April recording

May Recording

June Recording

July Webinar

  • Topic: Overcoming Burnout
  • Date/Time: 12 p.m. EST on 7/11/2023
  • Attendee Link: Here
  • Audio conference: To receive a call back, provide your phone number when you join the event, or call the number below and enter the access code.
    • United States Toll: +1-408-418-9388
    • Webinar Password: EePiP23vmG9

MBU Wellness Resources

Check out the Wellness Page on the MBU website to find Wellness Wednesday recordings and all levels yoga class recordings.

You can also follow MBU health and wellness on Instagram.